The RAAAH! is a combination of dance and creativity practice. Here you can get to know some material and start practicing it! This content is available for free.
You can find more content like this on the Instagram Page of The RAAAH! .
If you would like to explore this topic further, you might enjoy working with me on the dance coaching.
Introduction to the RAAAH! – What it is in a few words and sounds!
Forest jam : Playing with voice, sounds and movement.
Follow Along – Playful waist/ Jogo de cintura: Getting groovy in the pelvic region.
The Door and the Octopus conference: Playing with tension and relaxation
Rain in the water: Warming up, getting into the body through tapping.
The Popcorn Energy: Good to get in touch with your high-level energy and excitement.
The Elevator Ride: Going up and down from standing to the floor and being aware of the body.
Hiccups in the Hips: Bringing movement to hips and getting more groovy and soft.
Tasting the Word: Face and creative expression game to do in front of the mirror.
T.S.L.S: Touch, slide, look and spin. 4 movement generators to start dancing.