Your Creative Body class is here!
Hey! I’m Mariana, the founder of The Creative Body, and I’m so happy to welcome you into my living room — and to share a short glimpse of the movement practice we explore inside The Creative Body online membership.
Your free taster!
The 16-minute guided class you find below is a little taste of the kind of material we explore inside The Creative Body. Within the membership, we move through a whole landscape of practices and variations. You will get to know this landscape of practices when you join!
In today’s class, we’ll focus on one specific quality: softening through movement.
Ready to move? I hope you enjoy it!
Is your movement creative too?
The Creative Body is a space I created for people who are curious about their bodies, yet often have an on-off relationship with movement. It’s for those who know that movement — especially creative movement — makes them happier, more connected to themselves, and more intelligent in an embodied way.
Glad you found us!
What my students - mostly 30+, some with kids, joining from all over the world - want most is to learn how to truly tune in to their bodies. This is one big reason why they join. They also join because they want to: 🌱 Become more confident in simply moving 🤲 To explore their bodies AND learn to be kind to them 💪 Because their bodies feel confined in stiff, hard muscles and they are ready to change that ✨ Because they know creative movement helps them reconnect with themselves — to feel, to heal, and to grow.
Meet your creative body!
If you are still not sure whether this is for you, write me an email and we can set up a short call to clarify your questions.
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