The Creative Body
Unlocking your innate creativity. Opening your body possibilities. Allowing space for expression and problem-solving. Exploring and trusting the unknown.
On the course
In this ongoing program, we explore creativity through movement.
You'll feel more independent and inspired in your body, learning the basics of a movement practice that supports your life, regardless of your age or background.
Our community is very diverse: there are mothers with small and big kids, people working in the creative industry, office-workers, painters, teachers.
The Creative Body, running for over a year, is my most accessible offer to support you in integrating movement into your life.
We meet regularly, and through a simple yet structured way, you will start moving more without even realising. The Creative Body provides clarity, structure, guidance and sparks for your creativity.
Join us online every Monday and Wednesday at 12 PM (CET) for 45 minutes of movement.
Each month, we focus on a new topic, from spinal movements to dance, balance, and strength. Your whole body will benefit—from toe to nose!
The sessions are playful, helping you tap into your creativity, and providing tools for deep joy, freedom of movement, and independence!
If you can’t join live, replays are available.
This course is via ZOOM and in English.
Drop-in class
You can book a drop-in session on the FIRST WEEK of every month. You will get the ZOOM access via email.
The class costs 14€ (VAT included).
What you get
- Live access to the class of your choice
- Recording to the class of your choice
If you have questions, please get back to me at [email protected].
Subscribe monthly
You pay monthly for the classes. You can cancel the subscription at any time.
The subscription costs 65€ (tax included). You are paying 8,13€ per class.
What you get
- Live access to all classes
- Recording of every class
- Access to our online calendar
- Playlist with all classes in the end of the month
- Access to our community on whatsapp, accountability checks and feedback forms so you can really stay in the loop
- Access to special offers and extra classes
- 50% discount to my workshops
Subscribe for 3 months
The most affordable choice -- and the one I personally recommend. Commitment is essential for the practice.
The 3 months subscription costs 171€ (tax included). You are paying 7,12€ per class.
What you get
- Live access to all classes
- Recording of every class
- Access to our online calendar
- Playlist with all classes in the end of the month
- Access to our community, accountability checks and feedback forms so you can really stay in the loop
- Access to special offers and extra classes
- 50% discount to my workshops
What my students are saying
You run the risk to wanting to join after reading the feedback!
After practicing with Mariana for about two months, I find joy in moving every day, feeling more comfortable in getting up, getting down, my balance has improved and I am curious which challenge comes next.
- Gisela
October's practice was all about balance. As a movement coach I thought I was familiar with the exercises. But Mariana proved me wrong. She approached "balance" in such a creative and innovative way. That allowed me to practice with a beginner's mind and it expanded my horizon a lot.
- Kathrin S.
Although it's just been a month that we are "pausing" together, I can already feel quite a difference. I'm more relaxed in my body and my mind feels a lot calmer after the moving sessions. It's like a dump for all the stuff that's already accumulated in the day. I really love it <3
- Kathrin S.