The Creative Body
Strengthen your health and creativity by cultivating a movement practice with guidance and community!
Signup open for 4 days!
From October 30th on, you can join the membership and explore the new module on Expression, Feeling, and Coordination in Dance. This offer is only available until November 3rd!
🌿 The membership
The Creative Body is an online membership where we explore creativity through movement.
It’s designed to help you feel more independent, inspired, and alive in your body — no matter your age or background. Through a wide landscape of practices, you’ll discover ways to bring movement into your everyday life.
🌍 A diverse and welcoming community
I am a brazilian woman living in Berlin. Through my intercultural background, I tend to receive and welcome a diverse group of people.
Our members come from many walks of life:
Mothers with small and grown-up kids
Creatives and artists from Germany and oversees
Office-workers who want to become more expressive and soft in their bodies
Painters, teachers, therapists
What connects everyone is the desire to move and explore the body playfully and with our creativity.
✨ Why The Creative Body?
Running regularly since 2023, this is my most accessible offer to support you in integrating a creative movement practice into your daily life.
With a simple but structured approach, you’ll find yourself moving more without even realizing it. We practice in our living rooms, kitchens, offices but the REAL work happens outside, when you start to notice your creative body in the interaction with the world.
I am proud to say that my membership gives you:
- Clarity & structure to explore your body
- Playful guidance and A LOT OF metaphors
- Sparks for your creativity inside and outside of class
🎯 How it works
We meet twice a week on Zoom. Our practice takes place in English.
Each 4-6 weeks, we focus on a new theme: from spinal movements to dance, balance, and strength.
Your whole body benefits from this, from toes to nose, and I mean it literally.
If you can’t join live, you’ll have full access to replays.
Cultivate your Creative Body
A real practice will give you teachings you can keep developing for life. This is my wish with The Creative Body: that you explore and learn movement not just as a routine, but as something you love — something you want to keep cultivating for life
Once you join us, you get:
🎥 Live access to 3 weekly classes with me 📺 Recordings of all classes so you can practice anytime 🗓️ Online calendar to stay organized 📚 The Creative Body Online Library with past classes to do at home 💬 Community access on WhatsApp with accountability check-ins and feedback to keep you inspired ✨ Special offers & extra classes to get background knowledge (especially interesting if already work with movement) just for members
Schedule and replays
📅 Since August 2025, we’ve been meeting on Wednesdays and Fridays at 7:30 AM (CET) for 45 minutes. Since October there is a new slot also Wednesdays from 11.45 to 12.30 PM! Sometimes the schedule shifts if I have an extra appointment or get sick. 📅 Even if you can't join live, you have access to our whole library of videos!
Your Investment
👉 180€, a special, limited offer for the first 3 months only (November to mid February) 👉 After the 3 months, your membership continues automatically at the regular price of 67€/month. (October price, suitable to change) 🎯 To keep the group focused, the minimum commitment is 3 months. After that you can renew your subscription and cancel anytime. ⚠️ Please note: if you cancel, you won’t be able to rejoin the group for the following 3 months. 🆕 New members can only join at the start of each cycle.
Get a free class!
Try a short Creative Body practice for free and experience what it’s like to move with me! By signing up, you'll also be added to my newsletter, and learn beforehand when TCB is open for new membrs 😊
What my students are saying
You run the risk to wanting to join after reading the feedback!
After practicing with Mariana for about two months, I find joy in moving every day, feeling more comfortable in getting up, getting down, my balance has improved and I am curious which challenge comes next.
- Gisela
October's practice was all about balance. As a movement coach I thought I was familiar with the exercises. But Mariana proved me wrong. She approached "balance" in such a creative and innovative way. That allowed me to practice with a beginner's mind and it expanded my horizon a lot.
- Kathrin S.
Although it's just been a month that we are "pausing" together, I can already feel quite a difference. I'm more relaxed in my body and my mind feels a lot calmer after the moving sessions. It's like a dump for all the stuff that's already accumulated in the day. I really love it <3
- Kathrin S.
This space is like a moment to feel limits as well as our joyful creative part so we feel more safe within ourselves and more focus! The way that the class are done : different thematic worked every months helps me to give it all and being sad when it finishes and excited for the next part! The energy shared inside the group is great too! Mariana showed me how to be in my body again, her online workshop is my positive anchor during my week.
- Nina
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