The Creative Body
Strengthen your health and creativity with a regular movement practice.
On the course
In this ongoing program, we explore creativity through movement.
You'll feel more independent and inspired in your body, learning the basics of a movement practice that supports your life, regardless of your age or background.
Our community is very diverse: there are mothers with small and big kids, people working in the creative industry, office-workers, painters, teachers.
The Creative Body, running regularly since 2023, is my most accessible offer to support you in integrating movement into your life.
We meet regularly, and through a simple yet structured way, you will start moving more without even realising. The Creative Body provides clarity, structure, guidance and sparks for your creativity.
Each month, we focus on a new topic, from spinal movements to dance, balance, and strength. Your whole body will benefit—from toe to nose!
The sessions are playful, helping you tap into your creativity, and providing tools for deep joy, freedom of movement, and independence!
If you can’t join live, replays are available.
This course is via ZOOM and in English.
Get a free class!
Try a Creative Body class for free and experience what it’s like to move with us! By signing up, you'll also be added to my newsletter, and learn beforehand when TCB is open for new membrs 😊
How to join
I’m opening the doors to the next round of The Creative Body on October 13th 2025.
To keep the group focus, the minimum commitment is 3 months. After that, you can continue on a flexible monthly subscription, and cancel anytime.
Please note: if you cancel, you won’t be able to rejoin the group for the following 3 months.
New members can only join at the start of each cycle.
What’s included?
- Live access to 2 weekly class of your choice
- Recordings of your chosen class, so you can do it to another time
- Online calendar to stay organized
- The Creative Body Online Library of resources
- Community on WhatsApp with accountability check-ins and feedback to keep you inspired
- Special offers & extra classes just for members
When do we meet?
Since August 2025, we have been meeting Wednesdays and Fridays at 7.30 AM (CET) for 45 minutes. Sometimes I change the schedule to accommodate an extra appointment, but that's rare.
Your Investment
The subscription is 240€ (tax included) for 3 months. That’s just 10€ per class – for live guidance, recordings, and community support.
The only way to join
is by signing up for my email list. That's how I will keep you posted about the next time doors open for new members, and how you can get the registration link! So you know what to do now!
What my students are saying
You run the risk to wanting to join after reading the feedback!
After practicing with Mariana for about two months, I find joy in moving every day, feeling more comfortable in getting up, getting down, my balance has improved and I am curious which challenge comes next.
- Gisela
October's practice was all about balance. As a movement coach I thought I was familiar with the exercises. But Mariana proved me wrong. She approached "balance" in such a creative and innovative way. That allowed me to practice with a beginner's mind and it expanded my horizon a lot.
- Kathrin S.
Although it's just been a month that we are "pausing" together, I can already feel quite a difference. I'm more relaxed in my body and my mind feels a lot calmer after the moving sessions. It's like a dump for all the stuff that's already accumulated in the day. I really love it <3
- Kathrin S.
This space is like a moment to feel limits as well as our joyful creative part so we feel more safe within ourselves and more focus! The way that the class are done : different thematic worked every months helps me to give it all and being sad when it finishes and excited for the next part! The energy shared inside the group is great too! Mariana showed me how to be in my body again, her online workshop is my positive anchor during my week.
- Nina
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